I did the 10-day program with Dr. Shikha, and it amazed me how such a simple program could be so effective. I decided to do it because I was feeling a general lack of energy, motivation and a sense of being full all the time. Constipation was also one of my symptoms. As the treatments increased so was my energy. Each time there was a little more space inside me and more energy. I followed a diet rich in fresh foods and vegetarian and, together with the treatments I started to feel a consistent well-being.
At the end of the program I felt totally refreshed.
Now, I have energy from the morning to the evening. My constipation is gone and so is my lack of energy. My skin looks great, the mind is clear, and the body just asks for healthy nourishment. Since the program started I stopped eating bread and sugar, and it has been revolutionary to my understanding how these two things are harmful to the body.
Every time I came to Dr. Shikha’s clinic, I was always very welcomed, well taken care of, and left with the feeling of being supported during my detox process. I truly appreciate her professionalism, patient care, friendliness, as well as her staff.
I can recommend to everyone (ill or not) to go through this process, and experience the benefits of a totally healing process. Thank you, for sharing your knowledge, care and understanding that health starts from within – “cleaning the house”.
Sofia Araujo
Yoga Teacher, Ayurvedic Practitioner, and Bodyworker